Signs You’re Not Getting Your Best Sleep

Posted on August 16th, 2021 by Grossman Furniture.

If you’re tossing and turning at night, you’re probably not getting the sleep you need to help you feel refreshed and rejuvenated. Aches and pains or feeling sluggish are just some of the signs you’re not getting your best sleep possible, and your mattress is often the culprit. Read on to learn more about a few common signs that you may not be getting the best sleep that your body needs, and what you can do about it.

Signs You’re Not Getting Your Best Sleep: You Wake Up Overheated

Waking up in a sweat or feeling extremely hot in the middle of the night is one of many signs you’re not getting your best sleep. Some mattress styles and materials retain body heat, which can cause you to feel hot and uncomfortable in the middle of your slumbering. Try a new mattress like a Tempur-Pedic cooling hybrid mattress to help you feel cool and comfy. With cool-to-the-touch technology, these mattresses provide your entire body with incredible cooling power. When your body temperature is at a comfortable level, you’ll be able to fall asleep faster and stay asleep throughout the night, so you wake up feeling energetic and ready to take on your day.

Aches and Pains

Another of the most common signs you’re not getting your best sleep is if you wake up with a variety of aches and pains. Whether it’s your back, neck, shoulders, or all of the above, it’s likely because your mattress isn’t providing you with the level of support your need. To combat this problem, try a luxury mattress from Stearns and Foster, like something from the brand’s Luxe Estate lines. These mattresses feature ultra-soft memory foam to provide you with incredible softness, while special coils offer amazing support to prevent those pesky aches and pains. Some models also feature an ultra-luxurious and soft pillow top for an even more comfortable sleep experience. With the right support, you can kiss those awful aches and pains goodbye.

You Awaken Throughout the Night

If you constantly wake up throughout the night it’s another sign that you’re not getting your best sleep. Your body won’t be able to get the rest it deserves. This can be caused by a wide variety of factors including things like your partner waking you up when they arise, improper pressure relief, or simply uncomfortable mattress material. Tempur-Pedic’s line of adjustable mattresses provides you with the best pressure-relieving power and amazing motion cancellation. With its unique cooling technology, you’ll also stay comfortable and cool as you sleep. The brand’s mattresses feature a groundbreaking new material that adapts to your body, so you fall asleep faster and stay asleep longer. Whether it’s your body temperature, the wrong type of support, or your partner waking you up, consider a new mattress from one of these amazing brands to help you get better sleep every night.

If you have additional questions, visit our mattress store in Old City Philadelphia today. Our mattress and sleep experts are here to help you find the perfect mattress for your needs.

This entry was posted on Monday, August 16th, 2021 at 8:18 pm and is filed under Mattresses. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.